Kreatin Magnesium chelate is a unique form of Kreatin in which Kreatin Monohydrat molecules are bound to Magnesium in a 9:1 ratio. This allows you to get the well-known benefits of Kreatin along with the plethora of health benefits provided by magnesium, such as the contribution towards normal muscle function. Kreatin acts as an energy supply to cells in the body by increasing the formation of ATP. Kreatin can be consumed from red meat but supplementation is a good way to ensure adequate levels are reached.
Kreatin is a widely used supplement by athletes and bodybuilders because it increases physical performance in successive bursts of short-term, high intensity exercise*. Magnesium is also perfect for active individuals since it contributes to a reduction of tiredness and fatigue and to normal electrolyte balance, which are lost through sweat in your workouts. Magnesium has plenty of other benefits for the athlete such as contributing to normal protein synthesis and to the maintenance of normal bones.
Kreatin Magnesium chelate is suitable for anyone taking part in prolonged or high-intensity exercise, looking to improve physical performance and power output.
We recommend to consume 3.5g of Kreatin Magnesium chelate immediately post work-out with a whey protein and carbohydrate blend.
*Beneficial effect is obtained with a daily intake of 3 g of Kreatin.
For å dra fordel av dette produktet anbefaler vi at du har 1 liten scopp (3,5g) i 300ml vann eller juice, og blander godt i en shaker. Drikk før, under og/eller etter trening.
Ikke overskrid oppgitt, anbefalt daglig dose. Dette produktet er et kosttilskudd og må derfor ikke brukes som en erstatning for et variert kosthold og sunn livsstil. Oppevar på en kjølig, tørr plass, utilgjengelig for små barn.
Ingredients: Kreatin Monohydrat, Magnesium Oxide.
Allergen Information: May contain soy, milk and egg.
Serving Size - 3.5g
Servings Per Container - 71
|Kreatin Monohydrat||3.15 g|
* Reference intake of an average adult (8400 kJ/2000 kcal)
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