Recovery XS RTS is a high protein recovery drink which has been designed to offer a quick and convenient method of consuming a post-workout supplement. Recovery XS RTS contains a blend of waxy maize starch and whey protein isolate in a 2:1 ratio. Each serving will also provide over 5g of the amino acid Leucine, 4.5g of Glutamine and 3g of creatine monohydrate (Creapure®). Recovery XS RTS also contains added Vitamin C and Electrolytes.
Recovery XS RTS Benefits
Recovery XS RTS provides 3g of creatine monohydrate (Creapure®) per serving which increases physical performance in successive bursts of short-term, high intensity exercise. It also provides 4.5g of the essential amino acids (EAA’s) and over 24g of protein which will contribute to the growth and maintenance of lean mass.
The carbohydrate-electrolyte blend will contribute to the maintenance of endurance performance during prolonged endurance exercise and enhance the absorption of water during physical exercise.
The added Vitamin C will contribute to normal functioning of the nervous system, normal psychological function, normal function of the immune system, protection of cells from oxidative stress, and the reduction of tiredness and fatigue.
Who is Recovery XS RTS Suitable for?
Recovery XS RTS is ideal for anyone looking to increase protein intake with the addition of carbohydrates, creatine, Leucine and Glutamine. Due to the unique combination of ingredients, Recovery XS RTS is recommended to consume immediately post workout.
Add water, milk or juice until bottle is approximately three quarters full, shake vigorously and consume. Add more liquid for a thinner shake and less for a thicker shake. We recommend 1 serving per day immediately after exercise.
Waxy Maize Starch, Ultra Filtered Whey Protein Isolate, L Leucine, Glutamine, Cocoa Powder (chocolate flavour only), Flavouring (Flavouring, Citric Acid [strawberry flavour only], Ultra Pure Creatine Monohydrate (Creapure®), Vitamin C (as Ascorbic Acid), Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Di Calcium Phosphate and Magnesium Oxide), Instantising Agent (soy lecithin) Colour (Cochineal Red A [strawberry flavour only]), Sweetener (Sucralose).
Each 90g serving provides on average:
Protein (as-is): 24.3g
Active ingredients per 90g serving:
Waxy Maize Starch: 50g
Whey Protein Isolate: 27g
Vitamin C 550mg
Nutritional content may vary slightly between flavours.
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